We are an inclusive space that teaches exercise that is functional to your life. Whether that exercise enhances athletic performance, helps you lose weight, or eliminates chronic pain there is no better place to do it. You’ll find a fully equipped Pilates studio with both Contemporary and Classical Pilates equipment and caring fitness professionals to expertly guide you. You’ll also find fun and unique fitness tools to improve your balance, elevate your heart rate have you moving as Joe Pilates would say, “with spontaneous zest and pleasure. “Whether you are interested in Pilates on the mat or the specialized Pilates equipment, barre clas ses, TRX classes or Kettlebell training, you will find your home and a new found strength, health and vitality at Iron and Grace.
|6:00 am – 6:55 am||6:00 am||55 min||12|
|8:15 am – 9:10 am||8:15 am||55 min||4|
|9:30 am – 10:25 am||9:30 am||55 min||4|
|5:30 pm – 6:25 pm||5:30 pm||55 min||12|