Ready to feel better in your body?
If you’ve read anything on our website or our blog, or have been referred to us by one of our amazing clients, you know that we teach movement and by teaching with integrity ANY PERSON will feel great in their body at every age, relieve chronic pain, get stronger, leaner, more mobile and generally move, as Joe Pilates would say, “with spontaneous zest and pleasure”. We welcome you to schedule a 30-minute free consultation or try a free class to get a taste of Iron & Grace. All these introductory packages below are for our first-time clients and are available once. There are three tracks you can choose.
1. COMING TO CLASSES
1a. Choose the Iron & Grace intro package, 1 private session + 5 classes, $100
The one-on-one session is dramatically discounted and gets you oriented to the equipment and movement principles that we use at Iron & Grace. This package sets you up for success as you integrate into classes. You’ll be confident about how the TRX works and more importantly, how your body works. Students interested in taking kettlebell classes likely need more than one private lesson.
1b. Choose the Pilates intro- one private training session + 3 reformer classes, $100
This package is designed to help you gracefully slide into our group Pilates classes, either mat or apparatus. You will learn all the basic movement principles and philosophy of a Pilates practice and gain comfort with managing your body, learn Pilates vocabulary, function, and adjustments on the machines.
**Either of these packages serves as a pre-requisite to group classes**
2. PRIVATE AND SEMI-PRIVATE TRAINING
The Primers are packages of 4 1-hour long sessions of customized workouts to help you reach your goals. If you want to work with a Pilates teacher on the specialized Pilates equipment, learn the kettlebell, or just fast-track your fitness these are the best place to start
3. THRIVE WEIGHT LOSS PACKAGES
These can be a combination of classes, privates, and semi-privates depending on your budget and goals so the price point. All packages include directed methods for accountability and success with our awesome life coach.THRIVE programs are 12 weeks in duration and come with a wonderful little journal with which you can track your progress. Learn more here and give us a call.
PURCHASE ANY OF THE INTRODUCTORY PRIMER PACKAGES AT OUR