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Reviews
34 Reviews
Latest
Jul 24, 2022
Gretchen PerkinsVerified Client
Iron & Grace Pilates and Fitness
Such a great way to start the day!… Read more
Jul 21, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
Powerful Pilates Reformer class is an awesome start to your Friday – gives your body the stretching it requires first thing in the morning along with a core
workout and cardio workout using the jump board!
… Read more
workout and cardio workout using the jump board!
… Read moreJul 18, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
You can always count on Chad to lead you through a great workout class. Todays was a full body TRX workout! … Read more
… Read moreJul 15, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
Pilates Integration is a fantastic Pilates mat class. The class provides an excellent warmup to prepare your body for the intense core work out that follows.
You’ll leave feeling taller and your core will thank you!… Read more
You’ll leave feeling taller and your core will thank you!
… Read moreJul 14, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
Powerful Pilates Reformer is the VERY best way to start off your Friday. Alaya’s reformer classes are a full-body core workout that also provides your body
the stretching it so deserves!… Read more
the stretching it so deserves!… Read more
Jul 13, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
Highly recommend Chad’s Thursday Iron Circuits: TRX, Kettlebells! It’s always a fun and effective circuit class utilizing ropes, inertia waves, kettlebells, TRX,
Pilates chair and more!… Read more
Pilates chair and more!… Read more
Jul 07, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
Pilates Equipment classes at Iron and Grace are the best full body workout. Alaya guides the class through a challenging series of reformer exercises which
provide a challenging workout, while providing your body with the stretching it needs! … Read more
provide a challenging workout, while providing your body with the stretching it needs! … Read more
Jul 06, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
Chad always “brings it” to Thursday 6AM circuits!… Read more
Jul 05, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
Highly recommend Alaya’s Pilates mat class! It is a true core workout and will challenge you the entire 55 minutes. Your core will thank you!… Read more
Jul 03, 2022
Colleen MillerVerified Client
Iron & Grace Pilates and Fitness
Chad’s Get Up Lynchburg class is definitely worth “getting up” early for – great mix of warm up stretches, Pilates using the ladder with arms and feet
springs along with kettlebells! All Core All class long!!… Read more
springs along with kettlebells! All Core All class long!!… Read more