Our team is a group of committed fitness and health professionals with skills and expertise to help ANY person reach their goals for a healthier lifestyle. While we all have various expertise, each of us believes in the power of exercise and movement to heal and enhance your life.  Feeling stronger in one’s body is only one of the MANY benefits to starting an exercise program and we aspire to let it be a gateway for greater well being in mind and spirit as well. With a broad diversity of cutting edge exercise equipment and vast knowledge, we will help you find better function, balance and vitality.  Each one of our talented staff is available to teach classes, work one on one and in small groups.